Dos and Don’ts for Getting Pregnant

Introduction Dos and don’ts to maximize your chances of getting pregnant and ensure a healthy start. Every parent wants a happy and healthy baby. So couples should know what will affect their fertility and baby health. The lifelong health of a baby depends on your health before pregnancy. When trying to conceive, certain lifestyle changes … Read more

Pregnant Just after Period?

Introduction Immediately after your period isn’t the ideal time to conceive, but it’s possible to become pregnant just after period. However, the likelihood depends on various factors, including the length of your menstrual cycle and the timing of ovulation. Pregnant just after period how it can happen: Scenarios for Pregnancy Just After Your Period: In … Read more

Dieting is good while trying to conceive

Introduction Focusing on a well-balanced, nutrient-rich diet rather than restrictive dieting while trying to conceive is important. you need to ensure you eat a healthy, balanced diet so you don’t lose essential nutrients that your body will need for pregnancy. Dieting while trying to conceive Having a healthy weight before you conceive will reduce your risk of … Read more

How the menstrual cycle works

Introduction Understanding how the menstrual cycle works is crucial for understanding female reproductive health. The menstrual cycle is a natural process that prepares the female body for pregnancy every month. Menstrual Cycle Phases The menstrual cycle is divided into four main phases Days 1-5 Menstrual Phase This is the start of the cycle when the … Read more

Pre-Pregnancy check-up

Introduction A Pre-Pregnancy check-up, known as preconception care, is a medical evaluation conducted before you become pregnant. A preconception checkup is a medical checkup you get before pregnancy to help make sure you’re healthy when you get pregnant. At your preconception checkup, your provider looks for health conditions that may affect your pregnancy and the … Read more